Master Active Recovery is an invaluable skill for executives, leaders and managers to boost their ability to perform with excellence and enhance their marketability as professionals.

Our team is made up of former athletes and experts with experience in training leaders who will have a first-hand experience on what it takes to reach and stay on top under demanding circumstances.

Active Recovery Academy (ARA Health) was founded with the mission to enable leaders to thrive in business by mastering active recovery, boosting energy, learning in-demand business skills to manage extreme pressure and challenges, performance optimisation at work, and develop self-leadership in themselves and others. And lastly, to gain real-life examples from experts for how important active recovery of the body mind energy is in business decision making, execution and driving healthy performance.